Wehl in the City: Stratford, Ontario

Wellness is vitality. When you’re at your highest state of being you can feel whole, vibrant, light, at ease, abundant….

Wellness to me means aligning with our own internal health blueprint. It’s about connecting with your heart, mind, body, and soul. It's about finding your light.

I help people uncover the root of their symptoms, and offer direction towards what needs to be supported to feel balanced.

I am so lucky to practice in the community I grew up in.

Community.

Over the last 4 years back in this city I have met the most wonderful people that have supported me through my own wellness journey.

We all need the right community to thrive and achieve our health goals.

Over the last few months I have joined the Wehl Platform – a new social community of like-minded people, looking to support each other in their wellness goals.

Wehl is a place to be inspired, inspire others and spread good.

How about social media that is positive, constructive, non-judgmental and leaves you feeling great after?!

Curate your feed, just for you depending on your wellness goals.

View real life wellness instead of filters.

I hope that you can join me on Wehl to share your wellness goals and to support each other!

You can sign up for free at wehl.com and you can follow me @drhollynd.

But first, let's explore what it means to live well in Stratford!

Follow along for some of my favourite things and why this town is so special to me.

Things to Do in Stratford

TJ Dolan Trail

A quiet, beautiful 4.5 km trail surrounded by tall trees and nature. A favourite running trail in the summer and walking trail in the winter!

Stratford Festival

Our city is well known for the world class productions from the Festival Theatre. I am a little biased because I was fortunate to work with the company from 2010-2014 in the shop. It honestly was one of my favourite places to be. So many talented actors and artisans sharing their gifts.

The gardens out front are world class too; if you look closely you can find some medicinal herbs!! I love to walk through this gardens when I have a break in my schedule!

https://www.stratfordfestival.ca/