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Homemade Electrolyte Drink

Forget the gatorade and try this homemade electrolyte drink instead! Good for hot sunny days, and fevers/flu.

1/4 cup fresh lime juice

1/4 cup fresh lemon juice

1 cup water

1 cup coconut water

1/4 tsp sea salt

1 tsp maple syrup

 
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Disclaimer: Health-related information contained in this website is intended to be general in nature, and should not be used as a substitute for a visit with a Naturopathic Doctor or other health-care provider.

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