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Pear Crisp

A surplus of pears from our farm led to the gluten and dairy free pear crisp creation!

Recipe:

Fruit filling:

6 pears

1/4 cup fruit juice (any kind)

3 tbsp maple syrup

2 tsp cinnamon

1 tsp nutmeg

1/2 tsp cloves

Topping ingredients:

1 cup oat flour (can also use almond flour)

1/4 cup chopped pecans

1/4 cup chopped walnuts

2 tbsp maple syrup

2 tbsp melted earth balance butter (or coconut oil)

Instructions:

Pre-heat oven to 350. Mix all of the fruit filling ingredients in a large bowl. Place the mixture in a greased pie pan. Bake for 45 minutes. Mix the topping ingredients in a medium bowl.Add the topping on the fruit mixture, making sure to cover the entire area. Bake for 20 more minutes at 350, or until the top is browned.

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Disclaimer: Health-related information contained in this website is intended to be general in nature, and should not be used as a substitute for a visit with a Naturopathic Doctor or other health-care provider.

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