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Iron Rich Protein Shake

New spin on the post workout shake: adding blackstrap molasses for extra iron!

1/3 cup hemp protein powder

1 tbsp blackstrap molasses (1/2 tbsp if you're not feeling adventurous)

1 scoop amazing grass greens powder

fresh raspberries

frozen blueberries

coconut milk

The berries add Vitamin C which aids iron absorption!

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Disclaimer: Health-related information contained in this website is intended to be general in nature, and should not be used as a substitute for a visit with a Naturopathic Doctor or other health-care provider.

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