Raw, organic manuka honey is my remedy of choice for disinfecting cuts and scrapes! It can also be used to help prevent infection in diabetic ulcer wounds (consult a naturopathic doctor first before using for this purpose). This is one thing that I make sure is always in my natural first aid kit.
Healthier Chocolate Peanut Butter Cups
A healthier, dairy-free version of the chocolate peanut butter cup! 1/2 cup coconut oil 1/2 cup cocoa 1/2 cup cashew butter 1/4 cup maple syrup 1 tsp vanilla Blend together and freeze. Served best cold or frozen
Homemade Electrolyte Drink
Forget the gatorade and try this homemade electrolyte drink instead! Good for hot sunny days, and fevers/flu. 1/4 cup fresh lime juice 1/4 cup fresh lemon juice 1 cup water 1 cup coconut water 1/4 tsp sea salt 1 tsp maple syrup
Natural Sunburn Relief
A few of my favourite sunburn remedies! Aloe vera gel and comfrey leaf oil applied to the burn, and homeopathic cantharis for symptom relief :)