Bone Broths: The "New" Superfood
Bone broths are a rich source of nutrients, including protein, cartilage, gelatin and minerals such as calcium, magnesium, and potassium in an easy-to-digest package. What sorts of conditions will bone broths help? Allergies – The amino acids and cartilage in bone broth modulate our immune system cells so that we aren’t as reactive to the things we are allergic to Arthritis - Bone broths contain chondroitin and glucosamine from the cartilage, which help to reduce joint pain a
